Profile
Mia Richter
VAIL, CO US 81658
(319) 621-7737
http://www.underground-fitness.com
About
PhD from University of Iowa, Education, Policy, and Leadership Studies with a focus on Teaching and Learning, 2015 Masters in Public Health from the University of Iowa, focus in Community and Behavioral Health 2011. STOTT Pilates Certified Three time United States All American Triathlete Award Winner Four time Ironman Finisher Two time Ironman World Championship Finisher Specializing in general health, wellbeing, and whole person health. Complete wellness, lifestyle analysis, and personalized training programming is a keystone of my training style.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Youth
Client Training Locations
Home, Medical Facility, Club and Home
Average Clients Weekly
21+