Lena Baker, Group Fitness Instructor, Personal Trainer, ACE Health Coach

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Lena Baker

San Diego, CA US 92109-3660

About Lena Baker: As a Licensed Physical Therapist Assistant, Fitness Professional, Yoga Teacher, and Health Coach, I'm committed to guiding you through your wellness journey, while empowering you with knowledge for long-term success. I studied Health Sciences-Physical Therapy at Northern Arizona University and specialized in Holistic Nutrition/Herbal Pharmacology at Rocky Mountain Center for Botanical Studies. I also completed a residential training program for Personal Training, Group Fitness Instruction, and Mind-Body Integration through Fitness Professionals International. I’ve been fortunate to work with some of the industry’s leading health & fitness experts and continue to be inspired by their example. With personal and professional experience in various areas of fitness and wellness, I understand how challenging it can be to devote time to your health; it is a choice that you can make. Tomorrow will be created by what you do today!

ACE Certifications: Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Pilates (Mat Training)
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Home, Club, Medical Facility

Average Clients Weekly: 6-10

Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Boot Camp, Studio Cycling, Pilates, Yoga, Circuit, Older Adult, Resistance, Youth, Other

ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Club, Home, Medical Facility

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