Karen Lonergan, Personal Trainer

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Profile:

Karen Lonergan

Mendham, NJ US 07945-2011
(973) 543-1027


About Karen Lonergan: Personal Training, Pilates & Yoga Certified

ACE Certifications: Personal Trainer

Years Certified with ACE: 13 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Movement-based Training
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult

Client Training Locations: Home

Average Clients Weekly: 11-15

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