Carol Elia, Group Fitness Instructor, Personal Trainer

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Carol Elia

Avalon, NJ US 08202
(610) 353-5580

About Carol Elia: a group fitness instrutor for over 25 years, Carol is now teaching children, seniors, and just about everyone in between! She is passionate about SPIN, Power and Beginner YOGA, CARDIO DANCE including Hip Hop and Zumba for all ages, STRENGTH and BODY CONDITIONING classes and will train in your home, her home or in clubs. Carol's company, Balanced Fitness emphasizes, strength, cardio fitness, flexibility training and awareness of good nutritoin for life!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $75.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
SUP Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Older Adult
Women's Fitness
Specialized Equipment Training
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations: Other, Club and Home, Country Club, Senior Living Communities, Schools, Yoga Centers

Average Clients Weekly: 21+

Group Fitness Instructor Specific Information

Years of Experience: Unspecified

Preferred Formats: None

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