Profile
Carol Elia
Avalon, NJ US 08202
(610) 864-4499
About
a group fitness instrutor for over 25 years, Carol is now teaching children, seniors, and just about everyone in between! She is passionate about SPIN, Power and Beginner YOGA, CARDIO DANCE including Hip Hop and Zumba for all ages, STRENGTH and BODY CONDITIONING classes and will train in your home, her home or in clubs. Carol's company, Balanced Fitness emphasizes, strength, cardio fitness, flexibility training and awareness of good nutritoin for life!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
21
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $80.00
Yoga Classes: $50.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Other, Club and Home, Country Club, Senior Living Communities, Schools, Yoga Centers
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Older Adult, Resistance, Other
