Kathy Fagan, Personal Trainer

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Kathy Fagan

(203) 858-8318

About Kathy Fagan: I have been an ACE Certified Personal Trainer for over ten years and have trained people between the ages of 15 through 80. I love to help people exercise because I believe it can greatly improve one's quality of life. Whether it's cardio, weight training or just stretching and relaxing, my workouts will help you feel motivated, stronger, more confident and less stressful. I have helped people lose weight and tone/increase muscle mass, as well as improve athletic performance. I listen to what you want and take it from there. I can't wait to hear from you!

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Private Personal Training Sessions: $60.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Step/Traditional Aerobics
Walking Programs
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Overweight, Youth

Client Training Locations: Other, Club and Home, The outdoors, indoor or outdoor pools.

Average Clients Weekly: 6-10

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