Bethany Kelsey, Advanced Health & Fitness Specialist, Personal Trainer

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Profile:

Bethany Kelsey

Denver, CO US 80237-3455


About Bethany Kelsey: I have one over-arching goal for all individuals with whom I work: To provide him/her with the tools necessary to ultimately pursue safe and effective exercise programming on his/her own. I approach personal training from an educational standpoint. False truths abound when the matter turns to exercise and how much and what types and what gadgets. I seek to help you better understand the purpose behind a specific exercise, what muscle groups are actually being engaged, and why the exercise is important for your goals. You are uniquely built and present with your own unique goals and situations. Thus, all programming is built for you.

ACE Certifications: Advanced Health & Fitness Specialist, Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Personal and Small Group Training
Special Groups and Conditions
Older Adult
Sports Conditioning Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Post Rehab

Client Training Locations: Medical Facility, Other, Recreation Center

Average Clients Weekly: 6-10


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Post Rehab

Client Training Locations: Please contact me

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