Profile
Michelle Salerno L.M.T.
Carter Lake, IA US 51510
(402) 680-2964
http://www.thefeelgoodfactory.net
About
I have a passion for group fitness and getting others to MOVE! I’ve been involved in fitness since 1989 and in 2012 decided to make it a career. I currently hold a number of certifications, ACE Group Fitness, Les Mills Body Pump-Body Vive-Body Step, TRX, YMCA Group Fitness and Pilates, KettleWorx, Zumba 1 & 2 (attending Zumba Gold this weekend!). And once I’m finished with obtaining my degree, I’ll pursue a certification as a Personal Trainer. I recently graduated from OSMHC with a diploma in Therapeutic Massage.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
19
Programs and Rates
Private Personal Training Sessions: $35.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $99.00
Yoga Classes: $5.00
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Group Strength
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Wellness
Pilates (Mat Training)
Women's Health
Specialist Programs
Fitness Nutrition
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Youth, Other
