Nicole Lane, Group Fitness Instructor, Personal Trainer

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ACE Professional Profile

Profile:

Nicole Lane

BIRMINGHAM, AL US 35238


About Nicole Lane: I am a group fitness instructor and personal trainer at the Greystone YMCA. I've taught classes for 15 years and been a trainer for 4 years, earning my certification from ACE in February 2016.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Personal and Small Group Training
Balance Training
Core Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Home, Club

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Kickboxing, Resistance

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