ACE Professional Profile

Karen Woodmansee

Profile

Karen Woodmansee

Lebanon, CT US 06249

http://www.karenwoodmansee.com


About

Hi there! I have been in health and wellness for over twenty years and look forward to many more years guiding even more wonderful people toward their best life. I am an experienced personal trainer, group fitness instructor, health coach, behavior change specialist and a National Board Certified Health & Wellness Coach (NBC-HWC). I completed my 200-hour yoga training at the prestigious Kripalu Center for Yoga and Health and am presently working on my 500-hours. The world of health and wellness is an exciting place to be right now. Please join me and let's have some fun!

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

23

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth

Specialist Programs

Behavior Change
Fitness Nutrition


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Other, Most levels of fitness, most areas of interest

Client Training Locations

Home, Club and Home

Average Clients Weekly

0-5

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aquatics, Aerobics, Boot Camp, Pilates, Yoga, Older Adult, Resistance, Youth, Other

ACE Health Coach Specific Information

Years of Experience

6-10 years

Preferred Client Type

None

Client Training Locations

Home