Shelley Reed, Personal Trainer

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Shelley Reed

Roswell, Georgia USA 30075-4311
(678) 421-4559

About Shelley Reed: I work with clients interested in improving their quality of life. By utilizing functional training methods that train movements as well as muscles, I can help increase your flexibility, manage your pain, and improve your muscle efficiency! I have experience training athletes (both youth and adult), marathon participants, Baby Boomers, those recovering from hip and knee replacements, and those simply interested in health and wellness!

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $90.00
Yoga Classes: $15.00

Years in the Industry: 11-15 years

Specialties: Mind-Body
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Pre-Post Natal
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club, Other, schools, athletic fields

Average Clients Weekly: 11-15

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