Cynthia King-Vowell, Personal Trainer, ACE Health Coach

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ACE Professional Profile

Profile:

Cynthia King-Vowell

Nashville, TN US 37215-4414
http://www.betterbodies.us


About Cynthia King-Vowell: I opened Better Bodies 14 years ago at St. Thomas Hospital, Wellness Center in Nashville, Tn. My trainers and I also go to homes upon request. (www.betterbodies.us) Coming from a classical ballet background and 30 yrs. experience in the health and fitness industry, I place the importance on form, pain free movement, and function. Clients are given a postural assessment,and movement pattern assessment. I am a graduate of the Gray Institute as a Fellow of Applied Functional Science. Certified as a Pain Free Movement Specialist and the following: Golf Performance Specialist, Yoga, Health Coach, Personal Training, and Pilates. My philosophy is to make positive connections with my clients and to teach them how to become managers of their own body. I use strategic corrective exercises based on the individual's body mechanics.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Movement-based Training
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Healthy Adult, Post Rehab, Other, weekend athletes

Client Training Locations: Medical Facility

Average Clients Weekly: 21+


ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Overweight

Client Training Locations: Unspecified

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