Cynthia King-Vowell, Personal Trainer, ACE Health Coach

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Cynthia King-Vowell

Nashville, TN US 37215-4414

About Cynthia King-Vowell: I opened Better Bodies 14 years ago at St. Thomas Hospital, Wellness Center in Nashville, Tn. My trainers and I also go to homes upon request. ( Coming from a classical ballet background and 30 yrs. experience in the health and fitness industry, I place importance on form, pain free movement, and function. Clients are given a postural assessment,and movement pattern assessment. I am a graduate of the Gray Institute as a Fellow of Applied Functional Science; Certifications: Pain Free Movement Specialist; Corrective Exercise Specialist;Functional Manual Reactive Therapy; Golf Performance Specialist; Yoga; Health Coach; Personal Training; and Pilates. My philosophy is to make positive connections with my clients and to teach them how to become managers of their own body. I use strategic corrective exercises based on the individual's body mechanics.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Movement-based Training
Pilates (Mat Training)
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Healthy Adult, Post Rehab, Other, weekend athletes

Client Training Locations: Medical Facility

Average Clients Weekly: 21+

ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Overweight

Client Training Locations: Home, Medical Facility

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