Nydia Petrosino, Group Fitness Instructor, Personal Trainer

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Nydia Petrosino


About Nydia Petrosino: I have been in the fitness industry for over twenty years. I believe in helping people with their health and well being in a fun and safe way by incorporating nutrition, physical exercise as well as mind and spiritual growth into their lives to help them live healthier and happier lives.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $80.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $80.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
SUP Yoga
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Specialized Equipment Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 11-15

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth

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