Amberlynn Pappas, Group Fitness Instructor, Personal Trainer

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Profile:

Amberlynn Pappas

Wilmington, North Carolina USA 28412-7618


About Amberlynn Pappas: Currently working to make Personal Trainers and Group Fitness Instructors live up to the standard of care we would all expect of our peers by educating and supervising at the university level.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Medical Facility, Club and Home

Average Clients Weekly: 11-15


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Resistance, Youth

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