Profile
Judith Olson
STURTEVANT, WI US 53177
About
I have 12 years of experience as a personal trainer. I hold a golf fitness conditioning specialty and have helped clients to improve their flexibility, range of motion, and power to hit the ball for a better game. I have been a runner and triathlete for 38 years and also hold an ACE Nutrition Certification. I am also certified to work with seniors and understand health issues that they may face and their need for a safe and effective exercise program.I am a certified Livestrong Instructor at the YMCA and also hold a Group Exercise Instructor Certification through the YMCA. email trigirl60@gmail.com
Ace Certifications
Personal Trainer
Years Certified with Ace
20
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Club, Other, Corporate Fitness Center
Average Clients Weekly
6-10
