Profile
Wakako Hallas
Waynesville, MO US 65583
About
I became an ACE certified Personal Trainer in 2002 and then Clinical Exercise Specialist in 2003. Worked at a fitness facility on a military installation in NC for a couple of years before moving to MO and settled here as a retired military family. I have been working at MWR fitness facilities as a trainer since spring 2004. Became a Registered Yoga Teacher through Yoga Alliance after the completion of a 200-hour Yoga Teacher Training in May 2016 and have been teaching Vinyasa Flow Yoga classes at the same facility since.
Ace Certifications
Medical Exercise Specialist (Gold Certified)
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Olympic Lifting
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
Background
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
Arthritis, Cardio Vascular Disease, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab
Client Training Locations
Other, fitness facility on military installation
Average Number of Clients Weekly
0-5