Kaye Otis, Group Fitness Instructor, Personal Trainer

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Kaye Otis

Bossier City, LA US 71111-5712
http://www.titaniumtrain.com


About Kaye Otis: I have been in the interested in fitness from a young age. I believe that everyone has an inner athlete. Whether you are young and healthy or needing a little extra care I can help you achieve your fitness goals.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Trampoline


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 11-15


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other

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