George Luzaich, Personal Trainer

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Profile:

George Luzaich

Afton, VA USA 22920-3189
540 4568784
http://www.fivestarnelson.com


About George Luzaich: I am the owner of Five Star Health & Fitness in Afton, VA. Five Star Health & Fitness is the source of true personal training in Nelson County. We offer 1-on-1 personal training or fully personalized workouts in a group setting known as Group Personal Training. With almost 20 years of experience in the health and fitness industry I develop core-based complete fitness programs. Services are offered in a noncompetitive and friendly environment. My client base ranges from 10 years to 90 years old and I work with a large number of medically challenged clients. Diabetes (Types I and II), MS, Parkinson's Disease, Lupus, COPD, and joint replacements are among the conditions I have trained.

ACE Certifications: Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Private Personal Training Sessions: $55.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $28.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Mind-Body
Pilates (Mat Training)
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Older Adult
Specialized Equipment Training
BOSU
Olympic Lifting
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Diabetes and Auto Immune Disorders

Client Training Locations: Home, Club

Average Clients Weekly: 21+

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