ACE Professional Profile

Denise Paller

Profile

Denise Paller

Vermilion, OH US 44089


About

I personal train at Mercy Health Regional hospital and at Mercy Health & Recreation Center. I'm a Senior Fitness Specialist Cancer Exercise Specialist Arthrtis water certified

Ace Certifications

Personal Trainer

Years Certified with Ace

23

Programs and Rates

Private Personal Training Sessions: $45.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Seniors, post rehab clients & post cancer clients.

Client Training Locations

Home, Medical Facility

Average Clients Weekly

6-10