Deborah Roman, Personal Trainer

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Deborah Roman


About Deborah Roman: My fitness programs are designed to help you improve strength, endurance, flexibility, balance and energy levels. Depending upon ability and interest, exercises may includes some or all of the following: resistance bands and tubing, dumbells, chair pilates, steps, gliders, fitness and medicine balls, therapeutic aquatics, noodles, aquabells, and other home equipment. I will also look at what you are eating and help you make good nutritional choices in order to reach and maintain a healthy weight. If you want to improve the quality of your life, feel better and live longer, contact me and I will get you started today!

ACE Certifications: Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Private Personal Training Sessions: $60.00

Years in the Industry: 6-10 years

Specialties: Nutrition
Weight Loss / Weight Management
Special Groups and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Overweight, Post Rehab, Other, individualized program to meet clients needs

Client Training Locations: Home

Average Clients Weekly: 0-5

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