Profile
Tiffany Carlson
Oregon City, OR US 97045
About
Tiffany Carlson enjoys working with all ages and specializes in older adults with over 10 years experience as a yoga and strength instructor and personal trainer. She has studied balance training techniques and given work shops that focus on improving balance and strength for an improved quality of life. Whether with a class of 20 or one on one, Tiffany has a passion for helping others achieve their goals through fitness education and proper nutrition.
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $40.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Core Training
Functional Training
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Yoga
Specialist Programs
Senior Fitness
