ACE Professional Profile

Jane Moore

Profile

Jane Moore

LAGRANGEVILLE, NY US 12540

(732) 674-5765


About

Hi! Thank you for checking out my ACE bio page! So we don't waste your time or mine… if you are looking for a super-high-energy-body-building-uber-creative-multi-specialized-trend-keeping-power-pusher for a trainer, I'm afraid that doesn't describe me… However, if you're looking for a down-to-earth 50-something female trainer who… ✓ understands the physical changes and challenges to keeping fit and healthy in all phases of the aging process… ✓ is knowledgeable and experienced in helping women safely attain fitness and weight loss goals and keep that weight off through life style change… ✓ will carefully design an effective exercise program specifically tailored to YOUR needs, time, and preferences... ✓ will teach you proper form and protocols for strength training, cardiovascular conditioning and flexibility training, reducing the risk of injury… ✓ will focus on the best exercises for functional movement… ✓ will motivate you to keep going… ✓ will provide a fun, pleasant experience that you will look forward to… ✓ cares about your success as much as you do... ✓ and is available to work with you in your home or mine, at your gym or mine… … then I'm your gal! I've been certified as a personal trainer with ACE since 2000, and recently obtained my Orthopedic Exercise Specialist Certification. My own issues with arthritis and back pain have motivated me to learn and practice all I can to maximize the best level of fitness I can attain…and that's what I want to do for you. You really can feel better, look better and participate more in the things you love to do. Please contact me to arrange a free consultation.

Ace Certifications

Personal Trainer

Years Certified with Ace

23

Programs and Rates

Private Personal Training Sessions: $50.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Orthopedic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Club and Home

Average Clients Weekly

0-5