Profile
Sharon Rogers
DEWEY, AZ US 86327
About
I am an established personal trainer in Prescott AZ. have experience with Special Populations, Weight Loss Strength & Conditioning, Biomechanics, Neuromuscular Function, General fitness, Nutrition, Special Group training, Cancer exercise therapy andTrigger point therapy.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $30.00
Yoga Classes: $20.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pulmonary Disease / Asthma
Group Fitness
Cardiorespiratory Program Design
Core Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Corrective Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, per. and post baby, cancer,dibetics, low back
Client Training Locations
Home, Club, Other, Club and Home, Studio
Average Clients Weekly
21+
