Elizabeth Reighard, Personal Trainer, ACE Health Coach

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Profile:

Elizabeth Reighard

Little River, SC US 29566-7409
(843) 458-7523
http://www.ideafit.com/profile/elizabeth-reighard


About Elizabeth Reighard: I have had 9 years experience working with people of all ages and ability levels. I am a great motivator and educator on all aspects of fitness. Nutritional coaching is a big part of what I do. I focus on functional fitness so that what we do can transfer into everyday life. Individual programs include muscle endurance, speed, flexibility, and balance. See website for client testimonials: www.myprecisionpt.com. Precision Personal Training. Results you can count on!

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $15.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Group Strength
Movement-based Training
Mind-Body
Pilates (Mat Training)
Nutrition
Personal and Small Group Training
Special Groups and Conditions
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Student discount

Client Training Locations: Medical Facility, Club and Home

Average Clients Weekly: 21+


ACE Health Coach Specific Information

Years of Experience: Unspecified

Preferred Client Type: None

Client Training Locations: Unspecified

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