Profile
Francis Callahan R.N.
Brewster, MA US 02631
(203) 895-2155
http://www.silverfoxfitnessllc.com
About
Frank Callahan, RN specializes in coaching active adults in health and fitness. He conducts one-on-one sessions in the privacy of clients' homes and conducts group exercise classes at senior centers, retirement communities, apartment buildings, and assisted living facilities. Frank's training and experience as an RN enhances his ability to benefit clients, especially seniors.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Group Fitness Sessions: $100.00
Semi-private / Small Group Training: $150.00
Yoga Classes: $100.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Functional Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Tai Chi and Qigong
Yoga
Specialist Programs
