ACE Professional Profile

Natalie Smith

Profile

Natalie Smith

Upper Black Eddy, PA US 18972

(610) 294-8296

https://naps2bfit.com


About

"Personal Trainer ~ NAPS 2 B FIT...CUSTOMIZED HEALTH + FITNESS PROGRAMS" He who has health has hope and he who has hope has everything~Arabian Proverb. Thank you for visiting my page; I provide a premium mobile personal training, health, wellness and fitness service. You save time and money; varied natural training options are brought to your door. Please contact Natalie aka NAPS 2 B Fit if the gym is or is not your scene, so you may learn how to manage your healthy lifestyle properly with sensible health and fitness instruction unique to your goals, circumstances and resources; implementing natural, positive, safe, effective, efficient and enjoyable solutions. I have enjoyed being involved with the health and fitness industry so much, ever since childhood, that I decided to make personal training a career, after raising our children. I also remain current with the industry, by becoming certified to teach Punk Rope, as well as staying current with ACE research; therefore, please consider me, Natalie aka NAPS 2 B Fit, your professional link to the doctors and registered dietitians. Specialties include: behavior change, youth, youth fitness, older adult, weight management, orthopedic exercise, nutrition and jump rope; but qualified and highly motivated to help anyone reach their goals. There are no long term contracts, gift certificates are available in any amount over $5. $25 cancellation fee if not given 24 hours notice. Corporate health and wellness training is available for the most productive workforce possible. You may read reviews and more at: https://naps2bfit.com and www.ideafit.com/profile/natalie-smith. Please call (610-294-8296) or email (naps2bfit@frontiernet.net) with your message to get started. Thank you.

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

15

Programs and Rates

Private Personal Training Sessions: $50.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $40.00

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth

Specialist Programs

Behavior Change
Fitness Nutrition
Orthopedic Exercise
Weight Management
Youth Fitness


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Home, Club, Other, work

Average Clients Weekly

0-5

Group Fitness Instructor Specific Information

Years of Experience

6-10 years

Preferred Formats

Aquatics, Aerobics, Boot Camp, Pilates, Step, Circuit, Older Adult, Resistance, Youth, Other

ACE Health Coach Specific Information

Years of Experience

6-10 years

Preferred Client Type

Overweight, Underweight, Obese

Client Training Locations

Club, Home