Profile
Natalie Smith
Upper Black Eddy, PA US 18972
(610) 294-8296
About
"Personal Trainer ~ NAPS 2 B FIT...CUSTOMIZED HEALTH + FITNESS PROGRAMS" He who has health has hope and he who has hope has everything~Arabian Proverb. Thank you for visiting my page; I provide a premium mobile personal training, health, wellness and fitness service. You save time and money; varied natural training options are brought to your door. Please contact Natalie aka NAPS 2 B Fit if the gym is or is not your scene, so you may learn how to manage your healthy lifestyle properly with sensible health and fitness instruction unique to your goals, circumstances and resources; implementing natural, positive, safe, effective, efficient and enjoyable solutions. I have enjoyed being involved with the health and fitness industry so much, ever since childhood, that I decided to make personal training a career, after raising our children. I also remain current with the industry, by becoming certified to teach Punk Rope, as well as staying current with ACE research; therefore, please consider me, Natalie aka NAPS 2 B Fit, your professional link to the doctors and registered dietitians. Specialties include: behavior change, youth, youth fitness, older adult, weight management, orthopedic exercise, nutrition and jump rope; but qualified and highly motivated to help anyone reach their goals. There are no long term contracts, gift certificates are available in any amount over $5. $25 cancellation fee if not given 24 hours notice. Corporate health and wellness training is available for the most productive workforce possible. You may read reviews and more at: https://naps2bfit.com and www.ideafit.com/profile/natalie-smith. Please call (610-294-8296) or email (naps2bfit@frontiernet.net) with your message to get started. Thank you.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $40.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Behavior Change
Fitness Nutrition
Orthopedic Exercise
Weight Management
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, work
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Pilates, Step, Circuit, Older Adult, Resistance, Youth, Other
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club, Home