Profile
Jessica Glaser R.N.
MILWAUKEE, WI US 53214
(414) 322-0787
http://Www.mantrafitnessmke.com
About
Owner of Mantra Fitness, Certified Personal Trainer, Certified Health Coach, I am also a Registered Nurse. My interest in fitness started in 2003 when I lost 135 lbs through diet and exercise alone.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
17
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $12.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $12.00
Years in the Industry
6-10 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Special Populations, Healthy Adult, Overweight
Client Training Locations
Club and Home
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home
