Profile
Valerie Maillet
Bray, Wicklow IE A98 P
353863732460
About
Personal trainer and neuromuscular therapist in the capital city of Dublin, Ireland. I am bilingual French-English. During my training sessions, I use weights and kickboxing among other things. I have an interest in shaping and fitness for general wellbeing.
Ace Certifications
Personal Trainer
Years Certified with Ace
19
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Boot Camp
Dance-based Programs
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Tai Chi and Qigong
Yoga
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Other, Club and Home, Client's home and my studio
Average Clients Weekly
21+
