Profile
Rebecca Toutant
ASHLAND, MA US 01721
http://www.nourishingbitsandbites.com
About
I am a personal trainer, registered dietitian, and health communication professional passionate about making comprehensive lifestyle changes stick for the long run. My focus in training is on biomechanics-making sure your body is properly aligned to help you achieve your goals. My training style is comprehensive, using functional strength training as well as using safe and effective cardiovascular activities to train the body from the inside out. As an Ironman triathlete and avid marathon and ultramarathon runner I live what I preach...and love every minute of the adventure.
Ace Certifications
Personal Trainer
Years Certified with Ace
19
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Other, Virtual
Average Clients Weekly
11-15
