Lydia Greear, Group Fitness Instructor, Personal Trainer

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Profile:

Lydia Greear

Palm Coast, FL US 32137-1412


About Lydia Greear: Highly motivated Fitness Professional provides a holistic approach to fitness and overall well being. Whether trying to get in shape for a life event or just to prolong the effects of aging Lydia will work with you individually or in a group setting to help you meet your goals. An initial fitness assessment will be followed with step by step program design to make your fitness goals a reality. A strong focus on stress reduction, life fitness maintenance and health well being.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 20 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Mind-Body
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Other, Women

Client Training Locations: Home, Club

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Yoga, Older Adult, Resistance

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