Frances Johnson, Personal Trainer, ACE Health Coach

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Profile:

Frances Johnson

Ocoee, FL US 34761
http://www.fit4everlifestyle.com


About Frances Johnson: I have an AA Degee in Sports and Fitnes. I organize weekly walk groups and teach fitness classes at St. Luke's United Methodist Church in Orlando four days a week. Everyone is welcome to attend. My favorite activities are walking, running, biking, and reading Please visit my website at www.fit4everlifestyle.com

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 18 years

Programs & Rates: Private Personal Training Sessions: $55.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Core Training
Group Strength
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Personal Training Program Design
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Other, Church

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Overweight, None

Client Training Locations: Unspecified

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