Timothy Lower, Personal Trainer

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Timothy Lower

Fort Belvoir, VA US 22060-0768
(703) 615-2652


About Timothy Lower: My nickname is "Troy" I am a personal fitness trainer who works part time. I can work in gym or at your home.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $250.00
Semi-private / Small Group Training: $150.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Kickboxing and Boxing
Martial Arts and MMA
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Semi private small groups over 55

Client Training Locations: Home, Club, Other, Local Gyms or Clubs

Average Clients Weekly: 0-5

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