Amy Richardson, Personal Trainer

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Amy Richardson

Troy, MI US 48084-3709

About Amy Richardson: Amy Richardson, R. Kin. is a Registered Kinesiologist and graduated with an Honors Bachelor of Human Kinetics in Movement Science. She has over 17 years experience in both the U.S. and Canada. Amy is a Certified Personal Trainer with the American Council on Exercise and Fitness Ontario Leadership. She is also certified in Pre/Post Natal, Kettlebell Athletics, BoxAthletics, Zena Rommett's Floor-Barre, Tap, Jazz, and Ballet as well as being a Certified Nutrition Advisor. She believes in a whole body approach; movement, proper nutrition, hydration and sleep create your ideal body type.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Dance-based Programs
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 21+

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