Vickie Powers, Personal Trainer

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Vickie Powers

Houston, TX US 77002-1270
832-530-7691
https://www.powershealthandfitness.com


About Vickie Powers: I am a firm believer that change is possible. “First the dream then the fulfillment.” Yet, I am a true believer of cause and effect. I will use my knowledge, experience, and expertise to the max to take you to your full potential and ability.

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $200.00
Yoga Classes: $40.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Walking Programs
Mind-Body
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Special Populations and Conditions
Cancer
Myofascial Release
Older Adult
Overweight and Obesity
Pre-Post Natal
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, General Fitness to Sports Specific

Client Training Locations: Home, Other, Herman Park

Average Clients Weekly: 6-10

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