Profile
Larry Prohs
Sarasota, FL US 34241
(941) 922-1264
About
I focus on quality of life movements and agility...the ability to maintain and enhance function, performance, and comfort in normal everyday living. Fitting the demographic, I specialize in senior fitness, acknowledge the challenges of aging and fully appreciate the importance of living life to the fullest.
Ace Certifications
Years Certified with Ace
25 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $45.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Aquatic Fitness
Functional Training
Group Strength
Movement-based Training
Walking Programs
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
