Profile
Erik James
Gilbert, AZ US 85234
About
I have been training and coaching clients to help them achieve improved physical fitness, better health and/or weight loss for more than 20 years. I believe in a philosophy of 'progress through progression' where I work within a client's abilities and begin progressing from there. I constantly adjust posture and body alignment to make sure the exercise is performed correctly to hit the targeted muscle(s) and, more importantly, ensure safety to the client.
Ace Certifications
Years Certified with Ace
24 Expired
Programs and Rates
Group Fitness Sessions: $20.00
Years in the Industry
21+ years
Areas of Focus
Fitness
Group Fitness
Nutrition
Strength Training
Specialist Programs
