ACE Professional Profile

Kong Sau Lai MBA

Profile

Kong Sau Lai MBA

WONG TAI SIN, KOWLOON HK


About

Hi, I am Dilys Kong. If you’re looking for health, exercise and fitness advice and assistance on your body upgrade, physical wellness, weight management, health concern, sports performance enhancement, postural restore or muscular imbalance prevention. I am the personal trainer around you. Let's tailor your exercise program together. Stay active, fit and healthy!

Ace Certifications

Personal Trainer

Years Certified with Ace

24

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Nutrition
Weight Loss / Weight Management
Wellness

Specialist Programs

Corrective Exercise
Therapeutic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Home, Club

Average Clients Weekly

21+