Profile
Kong Sau Lai MBA
WONG TAI SIN, KOWLOON HK
About
Hi, I am Dilys Kong. If you’re looking for health, exercise and fitness advice and assistance on your body upgrade, physical wellness, weight management, health concern, sports performance enhancement, postural restore or muscular imbalance prevention. I am the personal trainer around you. Let's tailor your exercise program together. Stay active, fit and healthy!
Ace Certifications
Personal Trainer
Years Certified with Ace
24
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Nutrition
Weight Loss / Weight Management
Wellness
Specialist Programs
Corrective Exercise
Therapeutic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
21+