Katherine Garner, Group Fitness Instructor, Personal Trainer, ACE Health Coach

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Profile:

Katherine Garner

Kapolei, HI US 96707-1488
http://YogaKat.com


About Katherine Garner: Since 2000, I have been fitness training my clients with weights and group exercise classes including: yoga, Pilates, water aerobics, exercise balls, step aerobics, circuit training, and more recently Zumba. Although I mostly teach and train clients and spa members at a resort, I have also taught seniors water aerobics at various YMCAs. It is exciting to be a part of other peoples fitness commitments. Fitness articles I have written: Yoga For Healthy Rotator Cuffs - A Step by Step Guide http://yogakat.hubpages.com/_zjtkgmxur7qf/hub/Yoga-for-Healthy-Rotator-Cuffs-A-Step-by-Step-Guide Overwhemed, in Shock and Blown Away - Three Yoga Poses for the Emotionally Stricken - A Step by Step Guide http://yogakat.hubpages.com/_zjtkgmxur7qf/hub/yogastresstherapy Nourish Your liver, Spleen and Self Esteem With Yoga - A Step by Step Guide http://yogakat.hubpages.com/_zjtkgmxur7qf/hub/Three-Yoga-Poses-to-Nourish-Your-Liver-A-Step-by-Step-Guide 10 Health Benefits of yoga - Interview With 007 http://yogakat.hubpages.com/_zjtkgmxur7qf/hub/WhyYoga10reasons

ACE Certifications: Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with ACE: 15 years

Programs & Rates: Private Personal Training Sessions: $35.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Mind-Body
Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 11-15


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Youth


ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Unspecified

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