Profile
Kristi Major
SAN FRANCISCO, CA US 94134
(707) 322-0890
About
I offer at home personal training where I will train, evaluate, and give you nutritional advice to help you obtain total body fitness. Every workout is customized to your individual needs with a focus on: Weight bearing activities Cardiovascular fitness training Flexibility and balance training Customized nutritional counseling I will help you obtain total body fitness as a way of life..... from the comfort of your own home.
Ace Certifications
Personal Trainer
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Pre-Post Natal
Wheelchair Fitness
Nutrition
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Home
Average Clients Weekly
16-20