Profile
Amy Gardella
WHEATON, IL US 60187
(630) 991-3226
About
I began my career as a Physical Education and Health studies teacher at the secondary level in 1993. Teaching teenage girls how to work out safely and develop a healthy lifestyle is what I enjoyed most. Fitness has forever been in my blood. As a child I was a competitive gymnast that became a college cheerleader. My experience in both these areas pushed me to coach and give back to girls by empowering them to not only be good at their sport but good to themselves and others. After teaching for seven years I stayed home to raise my daughters but my drive and enthusiasm for fitness remained constant. I trained for many half marathons, a sprint triathlon, and two 26.2’s!! During the process of training for my second marathon I found “The Dailey Method”. It gave me the flexibility component of fitness that I didn’t do enough of, and my spine needed. For the last couple of years I took many classes and trained to be an instructor. I was able to be a part of opening a new studio and my dreams of having my fitness business intensified. I re-certified myself as an ACE Personal Trainer as well as a Schwinn Certified Spin Instructor. It has always been in my heart to give back to my peers and my community. With my vision, I developed a fun and challenging class called Spin I.T. This class combines the results and attention of a personal trainer with the dynamic energy of a group class. My mission is to create a place of acceptance and challenge. Somewhere my clients can feel safe to ask questions and set goals. I will get you to a level you haven’t been able to get to yourself. My excitement to share my twenty some years of fitness experience is overwhelming and I can’t wait!!
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
24
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $18.00
Yoga Classes: $18.00
Years in the Industry
16-20 years
Areas of Focus
Group Fitness
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Unspecified
