Ann Rovetti, Personal Trainer

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Profile:

Ann Rovetti

Ukiah, CA US 95482


About Ann Rovetti: I come to you. With a bench and some free weights I can put you through a full body workout. To develop muscle fiber growth and strength. Importance of stretching,safety and technique. Core strengthening. I am experienced in working with seniors. I start with testing to find weaknesses and design a program around those areas. Important for both men and women to not lose bone density. Resistance training can help. I enjoy the one on one, watching a cllient increase strength for everyday activities. Workout at home where you don't get people with that gym attitude. I like to call it Fitness without the Attitude. I am certified and fully insured. Call me and we can talk. Ann Rovetti 707-480-0328 cell

ACE Certifications: Personal Trainer

Years Certified with ACE: 13 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Aquatic Fitness
Core Training
Functional Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Other, your home

Average Clients Weekly: 0-5

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