Profile
Lisa Phipps
MATTHEWS, NC US 28105
(704) 560-6386
About
I have a passion for helping individuals learn how to improve their overall quality of life. I have over 25 years of teaching group exercise, personal training and coaching fitness participants. I believe all components of physical fitness are necessary from cardiovascular and strength training to mind-body and nutrition. Pilates, HIIT (high intensity interval training), and Boxing are my favorite forms of training. My recommendation for 2022 continue to do Cardio, Strength and Pilates training. If you live in Charlotte Club Pilates South Providence and Strawberry Hill are my favorite clubs!
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Group Fitness
Specialized Equipment Training
Strength Training
Wellness
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Circuit, Kickboxing, Resistance
