Arnell O'Neal Brown, Personal Trainer

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Arnell O'Neal Brown

Park Forest, IL USA 60466
(312) 520-8917

About Arnell O'Neal Brown: I am passionate about fitness. As a teenager and young woman that struggled with overweight and poor self concept, I can definitely empathize with anyone challenged by these issues. As a personal trainer, I enjoy creating individualized workouts for my clients. In between sessions, I prepare my clients for success with a plan they can follow on their own. Positive changes happen as we work on each obstacle or challenge. It is a my pleasure helping clients reach their fitness goals!

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Private Personal Training Sessions: $45.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Dance-based Programs
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Special Groups and Conditions
Older Adult
Women's Fitness
Specialized Equipment Training
Kettlebell Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Other, Local Library, Schools, Community Centers

Average Clients Weekly: 0-5

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