Christopher Goulet, Expired

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Christopher Goulet

PORTLAND, ME US 04101-4903
(207) 415-1542
http://www.ideafit.com/profile/christopher-goulet


About Christopher Goulet: World Gym in Portland and in-home private training. B.S. in Sports Medicine and Certified Personal Trainer and Lifestyle and Weight Management Consultant. Over a dozen years of experience in field. Specializing in nutrition, fitness kickboxing, youth fitness, general fitness and in various modes and methods of resistance training to achieve a wide range of goals. Improve your body composition (bodyfat loss/muscle gain), increasing strength/power, improving athletic performance, improving overall physical appearance, increase flexibility, balance, and posture, confidence and overall wellbeing while having fun!

ACE Certifications: Expired

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Home-based
Sports Performance
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training


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