Profile
Christopher Goulet
PORTLAND, ME US 04101
(207) 415-1542
http://www.ideafit.com/profile/christopher-goulet
About
World Gym in Portland and in-home private training. B.S. in Sports Medicine and Certified Personal Trainer and Lifestyle and Weight Management Consultant. Over a dozen years of experience in field. Specializing in nutrition, fitness kickboxing, youth fitness, general fitness and in various modes and methods of resistance training to achieve a wide range of goals. Improve your body composition (bodyfat loss/muscle gain), increasing strength/power, improving athletic performance, improving overall physical appearance, increase flexibility, balance, and posture, confidence and overall wellbeing while having fun!
Ace Certifications
Years Certified with Ace
24 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Group Fitness
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Bodyweight Training
Core Training
Home-based
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
