Profile
Harold Rose Jr
AUSTIN, TX US 78727
(708) 288-0003
About
Personal Trainer Yoga Instructor Tai Chi Instructor for Balance I deliver workable health and fitness solutions to my clients so that they can look better, perform better, and feel better. My clients receive personalized fitness programs that help them to lose weight, improve total cholesterol, increase endurance, improve functional strength and are challenging and motivating. I will help you in your journey toward better health and fitness. Feel free to visit my blogsite: http://www.absutrafitness.com. I look forward to sharing and discussing, with you, your concerns on health, fitness and wellness. Be Healthy. Be Ageless. Be You.
Ace Certifications
Personal Trainer
Years Certified with Ace
24
Programs and Rates
Private Personal Training Sessions: $60.00
Yoga Classes: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Program Design
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, Corporate Yoga/ Lunchtime
Average Clients Weekly
0-5