ACE Professional Profile

Harold Rose Jr

Profile

Harold Rose Jr

AUSTIN, TX US 78727

(708) 288-0003

http://absutrawellnessfit.com


About

Personal Trainer Yoga Instructor Tai Chi Instructor for Balance I deliver workable health and fitness solutions to my clients so that they can look better, perform better, and feel better. My clients receive personalized fitness programs that help them to lose weight, improve total cholesterol, increase endurance, improve functional strength and are challenging and motivating. I will help you in your journey toward better health and fitness. Feel free to visit my blogsite: http://www.absutrafitness.com. I look forward to sharing and discussing, with you, your concerns on health, fitness and wellness. Be Healthy. Be Ageless. Be You.

Ace Certifications

Personal Trainer

Years Certified with Ace

24

Programs and Rates

Private Personal Training Sessions: $60.00
Yoga Classes: $60.00

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Program Design
Strength Training
Wellness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Home, Other, Club and Home, Corporate Yoga/ Lunchtime

Average Clients Weekly

0-5