Lorinda Boyer, Group Fitness Instructor

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Lorinda Boyer

BELLINGHAM, WA US 98226
http://www.fitoverforty.biz


About Lorinda Boyer: I am an ACE certified aerobics instructor and an AFAA certified Personal Trainer. My experience includes working with clients that have had lap band and gastric bypass surgery, training and instructing Senior Citizens, training people with specific goals in mind and those looking for overall fitness improvement. I enjoy people and my job!

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 17 years

Programs & Rates: Private Personal Training Sessions: $55.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training


Background


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance

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