Christine Li, Personal Trainer

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) Special Offers Free group exercise class


Christine Li

San Jose, CA US 95124

About Christine Li: Christy has worked in the fitness industry for over 10 years. In 2000, after receiving her bachelor’s in exercise science and her master’s in fitness management, Christy made the bold move from Illinois to California. Over the next six years, Christy held various postions within the fitness industry while discovering and building her strengths. It was then that Christy discovered her love for instructing Pilates classes and working with women, especially pre/postnatal. This energetic woman has a passion for educating and motivating moms on how they can reach their fitness/wellness goals within their busy schedules. She helps her clients increase and improve their strength, posture, aerobic conditioning, self esteem, and everyday functional skills on a regular basis. Christy believes exercise programs should be fun, full of variety, and effective.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Private Personal Training Sessions: $85.00
Group Fitness Sessions: $15.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Pilates (Mat Training)
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Groups and Conditions
Older Adult
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Aerial Fitness Training (Silks)


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Other, Pre/Postnatal

Client Training Locations: Home

Average Clients Weekly: 0-5

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