ACE Professional Profile

Christine Li

Profile

Christine Li

San Jose, CA US 95124

(408) 910-3363

http://www.christiyliwellness.com


About

Christy has worked in the fitness industry for over 20 years. Her passion for fitness and wellness began when she was middle school. Christy earned her bachelor’s in exercise science and her master’s in fitness management. Following graduation, Christy moved from IL to CA, working almost six years in corporate fitness facilities at Cisco Systems, Yahoo!, and Google. She held various positions within the fitness industry while discovering and building her strengths. It was then that Christy discovered her love for Pilates, personal training women, teaching fitness classes, and in future years teaching yoga. This energetic woman has a passion for educating and motivating women on how they can reach their fitness/wellness goals within their busy schedules. She helps her clients increase and improve their strength, posture, aerobic conditioning, self esteem, and everyday functional skills on a regular basis. Christy believes exercise should be fun, full of variety, and effective. In addition to her ACE personal training certificate, Christy has an AFFA group exercise certification, 200 plus hrs Pilates training, 500 hr yoga certification, and is currently in the Functional Medicine Coaching Academy program.

Ace Certifications

Personal Trainer

Years Certified with Ace

25

Programs and Rates

Private Personal Training Sessions: $95.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $55.00
Yoga Classes: $15.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Fitness
Group Fitness
Specialized Equipment Training
Strength Training
Wellness
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Other, Pre/Postnatal

Client Training Locations

Home, Other, online

Average Clients Weekly

0-5