Barbara Valenza, Personal Trainer

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Profile:

Barbara Valenza

Blacksburg, VA US 24060-2687
http://yourbodyreimagined.com


About Barbara Valenza: I love my job!! I've been personal training since 1995 and have helped many people meet & exceed their personal lifestyle goals. As the former owner of The Body Shop Fitness Center, I have experience training people of all ages with most of my clients between the ages of 35-70. I am ACE certified in Personal Training and also have a degree in Nutrition, holding the title of DTR-registered. Accept the challenge to be your personal best and remember - Engaging in regular physical & mental exercise greatly improves the quality of your life by adding years to your life & life to your years - FITNESS CAN BE FUN!

ACE Certifications: Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Private Personal Training Sessions: $40.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Functional Training
Group Strength
Personal and Small Group Training
Balance Training
Flexibility Training
Functional Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Myofascial Release
Older Adult
Overweight and Obesity
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Other, Valley Active Fitness, Post-rehab & Massage Studio

Average Clients Weekly: 0-5

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