Profile
Barbara Valenza
Blacksburg, VA US 24060
http://www.barbaravalenza.massagetherapy.com/home
About
I love my job!! I've been personal training since 1995 and have helped many people meet & exceed their personal lifestyle goals. As the former owner of The Body Shop Fitness Center, I have experience training people of all ages with most of my clients between the ages of 50-85. I am ACE certified in Personal Training and also have a degree in Nutrition. Accept the challenge to be your personal best and remember - Engaging in regular physical & mental exercise greatly improves the quality of your life by adding years to your life & life to your years - FITNESS CAN BE FUN!
Ace Certifications
Personal Trainer
Years Certified with Ace
28
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Strength Training
Wellness
Women's Health
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Other, Blacksburg Community Center
Average Clients Weekly
11-15
