Profile
Jonathan Urla
New York, NY US 10023
(917) 557-0037
http://www.elevatestudionyc.com
About
I have been in the health and wellness industry for over 25 years. I began as a dancer/choreographer and progressed into personal training and sports conditioning. I have worked with hundreds of different clients from celebrities to athletes, from ceo's to youth groups. About 15 years ago I began to study yoga, Pilates, and meditation and dedicated myself to a holistic approach to fitness and wellness. I believe in integrating the mind and body and teach awareness as the foundation for balanced, healthy living. I wrote my book on Yogilates in 1997, and have been teaching this trademark system of exercise all over the world. I enjoy sharing knowledge with other professional instructors and have presented at international conferences and events all over the world. I have developed teacher training programs and continuing education courses which I offer for CEC credits. In addition, I have written articles on fitness and wellness topics, and have produced many fitness videos, posters, and other fitness products which are available on amazon and my website www.yogilates.com. I live what I preach and train in various sports and disciplines, including running, swimming, dancing, Pilates, and strength training and continue to study and learn. I specialize in helping beginners to athletes realize improved performance and healthier lifestyles. I work with people with special conditions or those recovering from injury or surgery, and I am inspired by my clients and students everyday to live my best life!!
Ace Certifications
Medical Exercise Specialist
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $100.00
Semi-private / Small Group Training: $120.00
Yoga Classes: $80.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Yoga & Pilates
Specialist Programs
Background
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home, Medical Facility, Club, Other
Average Number of Clients Weekly
0-5
