Laura Jasper, Personal Trainer

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Laura Jasper

Birmingham, Alabama US 35223

About Laura Jasper: Yoga instruction for building lean, strong muscles, bones and body, for core strength and balance, flexibility for relief of tension and fewer injuries along with graceful movement. Many people are finding that they let go of stress better after practicing yoga. I also have an extensive background in yoga therapy, and posture. My teaching is informative, patient, and light-hearted. Private, small group, group fitness. I also can do 1 time workshops for low back pain, office/stress management, deep relaxation.

ACE Certifications: Personal Trainer

Years Certified with ACE: 18 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Personal and Small Group Training
Special Groups and Conditions


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Club and Home

Average Clients Weekly: 6-10

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