Jeff Thayer, Personal Trainer

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Jeff Thayer

631 287-5156

About Jeff Thayer: Jeffrey Thayer is the owner of JT Personal Fitness, offering personal training, golf and tennis conditioning, youth fitness throughout the Hamptons for the past 20 years. With a balanced approach and years of experience, we keep the focus where it belongs, on your results. In an effort to better serve our clients JT Personal Fitness offers extensive on and off season programs to improve both golf and tennis conditioning and sports performance. Other areas of expertise include specialty training for martial arts, boxing & self defense, as well as youth oriented fitness and after school programs.

ACE Certifications: Personal Trainer

Years Certified with ACE: 21 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Walking Programs
Pilates (Mat Training)
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Sports Conditioning Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, Golf & Tennis Conditioning

Client Training Locations: Home, Club, Other, Club and Home, Private Studio

Average Clients Weekly: 21+

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