Jeff Thayer, Personal Trainer

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Jeff Thayer

WATER MILL, NY US 11976-2451
631 287-5156
http://jtpersonalfitness.com


About Jeff Thayer: Jeffrey Thayer is the owner of JT Personal Fitness, offering personal training, golf and tennis conditioning, youth fitness throughout the Hamptons for the past 20 years. With a balanced approach and years of experience, we keep the focus where it belongs, on your results. In an effort to better serve our clients JT Personal Fitness offers extensive on and off season programs to improve both golf and tennis conditioning and sports performance. Other areas of expertise include specialty training for martial arts, boxing & self defense, as well as youth oriented fitness and after school programs.

ACE Certifications: Personal Trainer

Years Certified with ACE: 18 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cancer
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Sports Conditioning Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, Golf & Tennis Conditioning

Client Training Locations: Home, Club, Other, Club and Home, Private Studio

Average Clients Weekly: 21+

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